Why walk in a group?

Walking and hiking in nature are great ways to explore the outdoors, but why hike in a group in an area with well-trodden paths and plenty of guidebooks and websites with routes to follow? 

Here are Just Adventure’s five reasons why hiking with others can enhance your time outside.

1. Being in nature: It is proven that spending time in nature is great for physical and mental health. Hiking through a forest, over hills and being outdoors has numerous advantages.

2. It is fun! Being in a group and meeting new people makes the walk more enjoyable. Chatting and walking make the miles pass much quicker.

3. Encouragement: Hiking in a group can encourage you to push yourself further and improve your fitness. The support of others can help you to literally reach new heights (although fairly small ones in the Chilterns).

4. Make new friends: The shared experience of exploring the outdoors can bring people closer together and foster new friendships. 

5. Learn new things: Walking with a leader brings you knowledge of the area, whether that's the route, the flora and fauna or the history. Often, members of the group have knowledge of birds, wildflowers, and so much more.

6. 
   

Join me on a walk in The Chilterns; I plan the route, choose the best routes and the best coffee and cake stops, and know a shortcut if needed!